Acupuncture, Naturopathy, Nutrition, Integrative Bodywork

Women's Health, fertility, pregnancy,
body alignment and emotional
transformation.

Mayan Abdominal Massage

The Arvigo Techniques of Maya Abdominal Therapy are inspired by traditional Maya healing techniques. The techniques were developed by Dr. Rosita Arvigo based on her apprenticeship with the Maya healer Don Elijio Panti and her own education, training, and research as a Naprapathic physician. The techniques work to restore the body to its natural balance by correcting the position of organs that have shifted and restrict the flow of blood, lymph, nerve & chi energy. Mayan abdominal massage is an optimal treatment for uterine realignment, digestive and reproductive wellness and overall men’s and women’s health in Sonoma.

Young woman having stomach massage.

Benefits for men
Men benefit greatly from Maya Abdominal Massage techniques as well. By ensuring a full blood supply to the prostate, the abdominal massage helps to prevent swelling and inflammation. Men report that they can feel a distinct difference in blood flow after a treatment. Not only does the massage relieve prostate swelling, but it helps alleviate varicose veins, premature ejaculation, some impotency problems and the need to urinate frequently.

Benefits for women
Normally the uterus leans slightly over the bladder in the center of the pelvis, about one and a half inches above the pubic bone. It is held in this position by muscles, the vaginal wall and ligaments that attach it to the back, front, and sides of the pelvis. Uterine ligaments are made to stretch to accommodate a growing fetus inside and to move freely when the bladder or bowel is full. The ligaments and muscles can weaken and loosen, causing the uterus to fall downward, forward, backward or to either side.

A uterus in any of these positions is called tilted or prolapsed. Modern medicine has little or nothing to offer women with this problem. Options may include using the birth control pill, muscle relaxants, or surgery, and women are generally told, “your uterus is tipped, but that is normal and don’t worry about it.” Yet women have a laundry list of physical and emotional symptoms that can be addressed and prevented with these simple, noninvasive massage techniques.

When reproductive organs shift, they can constrict normal flow of blood and lymph, and disrupt nerve connections. Just a few extra ounces sitting on blood and lymph vessels can wreak havoc on the different systems in the body. By shifting the uterus back into place, homeostasis, or the natural balance of the body, is restored in the pelvic area and the surrounding organs. Toxins are flushed and nutrients that help to tone tissue and balance hormones are restored to normal order. This is essential for healthy pregnancy, labor, and delivery.

Old adhesions from invasive treatments to the pelvic and abdominal area, including fibroid tumors, endometriosis, and cesarean delivery are diminished when addressed by uterine massage. In addition, digestion, urinary and bladder problems can be helped.

Digestive and Emotional Benefits
Individuals with digestive disorders benefit greatly from Maya Abdominal Massage. Many of our common disorders such as Irritable Bowel Syndrome, Indigestion, Constipation, and heartburn are treated with antacids, muscle relaxants, and a variety of other medications. These treatments address symptoms, not the causes.

By using the techniques of Maya Abdominal Massage, the upper abdomen is also given a deep, thorough massage to loosen the tight muscles around the stomach and the arteries that feed the digestive and eliminative organs with their vital blood supply. The diaphragm is gently massaged allowing relaxation of tight musculature.