Acupuncture, Naturopathy, Nutrition, Integrative Bodywork

Women's Health, fertility, pregnancy,
body alignment and emotional
transformation.

Education & Retreats

Women’s Wellness Retreat May 1-7, 2015 | Maui 

Yoga, Ayurveda, Chinese Medicine, Visioning, Healthy Eating.

All Inclusive (minus airfare)

Dreaming of a getaway with plenty of time and space to feel connected, refreshed and inspired?

 Woman meditating on the beach at sunset.

 

This Women’s Wellness Retreat was designed for you!

Luxuriate in the warm Hawaiian sun, delight in the delicious tropical ocean breeze, and rejuvenate yourself in the clear, refreshing water of the Pacific.

One thing most women have in common regardless of where we are in our life journeys is the need for better self-care.

This retreat is your opportunity prioritize your own physical, mental, emotional and spiritual nourishment, by spending an entire week putting your needs first.

May 1-7, 2015 in Luniupoko, Hawaii (near Lahaina)

 

Sample Retreat Schedule (varies from day to day)

6 – 6:45 am – (optional) Pranayama (breath-work practice) followed by Silent Meditation

7 – 8:30 am – Yoga or QiGong Class (alternating days)

8:30 am Organic Healthy Gourmet Breakfast

9:00 am – 12 pm Wellness Workshop or Island Adventure

12:30 pm Organic Healthy Gourmet Lunch

1 – 2:30 pm Free Time for exercise, napping, private sessions, self-care, whatever else you want to do

2:30 – 5:30 pm Wellness Workshop or Island Adventure 6 pm Organic Healthy Gourmet Dinner

7 – 8 pm Creativity Session (Dance/Collage/Circle/Giggle Hour/Fire Ceremony) 

 

 

Retreat Includes:

This retreat is the perfect getaway whether you live in the islands or come from afar. Housed in a breathtaking West Maui Estate with sweeping ocean views and stunning sunsets, you will enjoy:

-Daily movement (Yoga or Qigong) adapted for all levels of experience/flexibility -Delicious organic healthy gourmet meals locally sourced as much as possible

-Inspiration and instruction for improving your wellbeing from the wise perspectives of Chinese Medicine, Ayurveda, and Holistic Nutrition

-3 Gourmet Catered Meals with Ayurvedic principles, and local, fresh, seasonal ingredients

-Guided Meditations and tools for developing an effective, ongoing meditation practice -Visioning exercises that will help you transition your dreams and personal transformation goals into reality

-Time for introspection and self-care

-Opportunities for island exploration through waterfall hikes, shopping excursions and ocean adventures

-Hormone Balance & Well Women’s Tips with Vladi

-Understanding the Body’s Messages through the Lens of  Ayurveda with Danielle

-Healthy Gourmet Cooking Class with Fiorella -Small Group Setting which will ensure connection, and attention to individual requests/needs

-Private Sessions will be available at discounted rates for those interested in having more one-on-one support 

– One Round-trip shuttle to the airport

 

Your Facilitators

Our expert team is well-versed in offering insight, holding sacred space, and providing relevant instruction for assisting you into deeper connection with your Self.

Vladi Starkov is a Licensed Acupuncturist, Herbalist, and Doctor of Medical Qigong residing in Sonoma County. Her passion for health springs from her ancestry of Bulgarian women healers. While earning her BA at Boston University, Vladi had her first acupuncture treatment, and was intrigued by the holistic approach and miraculous results. Now Vladi has over 5,500 hours of academic/clinical training in Chinese Medicine theory, Western Medicine, Acupuncture, Herbology, Medical Qigong, and Nutrition, and is a graduate of Five Branches University and the International Institute of Medical Qigong.  Vladi specializes in pain management, women’s health, fertility, Ayurveda and psycho-spiritual emotional balance.  She is also a Certified Massage Therapist, emphasizing Shiatsu, Lotus Hands, and Ayurvedic massage. Vladi embodies a loving, nurturing presence that provides the safety and trust necessary for deep healing.

Fiorella Butron is a Personal Chef and Sommelier trained at Cordon Bleu in Lima, Peru.  She studied medicine for two years before realizing she had more of a passion for the healing qualities of food.  Her Spanish, Italian and Middle Eastern heritage influences her creativity in the kitchen, and her studies of Ayurveda provide her dishes with the perfect balance of flavors to promote both wellness and sensory enjoyment.  Fiorella has a wide range of experience cooking seasonally fresh foods from the garden and fusing exceptional flavors for five star resorts. We are in for a fantastic treat to be fed and educated by this incredible chef and healer as she teaches us to incorporate each of our senses when we relate to food. Fiorella will inspire us to come away from this retreat ready to make more nourishing, delicious meals for ourselves and our families!
Danielle Ryan empowers women to live healthier, happier, more fulfilled lives. She is highly skilled at illuminating where clients are stuck, and helping them find their missing keys to freedom and lasting peace.  Her diverse education background (BAs in Psychology and Anthropology from the University of North Carolina at Chapel Hill, MS in Holistic Nutrition from Hawthorn University, two Teacher Trainings in Raja and Iyengar Yoga, Outdoor Education from the National Outdoor Leadership School (NOLS), and 8 years of Ayurveda studies from a variety of teachers) combined with 16 years facilitating transformational adventures with teenagers and adults provide her with a wide range of effective tools for improving physical, emotional, mental, and spiritual wellbeing and supporting lasting mindset, diet and lifestyle changes.  A 15 year Maui resident, Danielle is happy to answer your questions about this enchanted island.

 

 

Retreat Options: $1550-$2750

Complete your registration by July 21 and save $100 off the retreat price! 

Register for Retreat with Private Room with Queen Bed & Private Bath*: $2750 (click)
Room Details:
-Queen Bed with luxury bedding
-Private Bathroom
-Location: Ohana-separate entrance from the main house
*Please note that all bathrooms with be shared by the group as needed during the day, but at night, you will have the bathroom all to yourself.

 

 

 

Register for Retreat with Private Room with Queen Bed &  Shared Bath*:$2300  Room Details:

-Queen Bed with luxury bedding

-Shared Bathroom

-Location: Main House

Register for Retreat with Private Room with Pull-Out Twin & Shared Bath: $2100

Room Details:
Pull Out twin-sized sleeper

-Shared Bathroom

-Location: Main House

 

 

 

Register for Retreat with Shared Room with 2 Twins & Shared Bath: $1950 per person

Room Details:

Double Occupancy room (shared)

-Two twin beds with luxury bedding, one for you and one for another guest    

-Shared Bathroom

-Location: Main House

 

Register for Retreat with Queen Pull Out Sleeper in Living Room & Shared Bath: $1825 per person

Room Details:

Pull Out Queen-sized sleeper

-Shared Bathroom

-Location: Main Living Room

-This person needs to be tidy, and ok with being the last to bed and the first to rise as these sleeping quarters are in the central hub of the house

Register for Retreat as a Commuter: $1650

-Includes meals, classes, and activities with no lodging or transportation

-For participants living on or off-island
with their own accommodations
and own transportation to and from the retreat each day


Travel Details

Space is very limited (to only 10 participants) so make sure you secure your spot right away by clicking on your choice of accommodation above and completing the registration form and deposit or full payment!

Remember if you register and pay in full by July 21, you’ll save $100!

 

 

 

Optional Discounted Private Sessions (for an additional fee) during the retreat include:

Travel Details Airport: OGG: Kahului, Maui

Retreat Start time: 5 pm on October 19

Retreat End time: 10 am on October 26

Transportation will be provided from OGG to the retreat site for participants arriving between noon and 4 pm on October 19, and for those departing via OGG on October 25 between noon and 4 pm. 

Transportation will be provided to and from off-site retreat activities for guests staying on-site. If you arrive early, or stay later than the retreat dates, you are responsible for your additional accommodation and transportation.

Meals: Fiorella (our amazing chef) will provide dinner on October 19, three meals a day from Oct 20 – 24, and brunch on October 25. Dietary restrictions must be submitted to the chef no later than September 19, otherwise, they may not be accommodated

Please review our cancellation policy and terms/conditions.

 

We are available to answer any and all questions and inquiries.