Acupuncture, Naturopathy, Nutrition, Integrative Bodywork

Women's Health, fertility, pregnancy,
body alignment and emotional
transformation.

Fall into Self-Care – Tips for Staying Healthy in the Autumn

From a Chinese medicine perspective, autumn is associated with the Lung organ and the Metal element. This association provides the foundation for many of our approaches to aligning your body’s energy with the season and with nature. But we can also look to nature to understand the importance of self-care at this time of year. As […]

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Recent post form our blog | Fall into Self-Care - Tips for Staying Healthy in the Autumn

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