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Coronavirus: Avoid Anxiety, Keep Yourself Healthy, and How Flourish Can Help! 

It’s been all over the news. Lots of you have been asking questions. So let’s dive into the coronavirus. In this post, we’ll look at the facts to help you avoid unnecessary fear, we’ll make suggestions for keeping your immune system strong, and we’ll share some ways that we at Flourish are preparing to keep you (and ourselves!) healthy and safe in the coming months.

Don’t Panic! Learn the Facts

Let us start this conversation by acknowledging that COVID-19 is a new virus, so lots of new info is being released literally everyday. Here are some basic pieces of information about the virus:

Keeping Yourself and Your Community Safe

In order to keep yourself, your loved ones, and the vulnerable individuals in your community safe, the most important thing is to implement common sense public health practices. Even though the virus is not yet present in our community, we want to get ahead of it with prevention:

Optimizing Your Immune System and Lung Health

Another great way to keep yourself and your community safe is by getting your immune system ready to fight any incoming pathogens. Below are some ideas for how you can do just that:

 

How Flourish Can Help

Here at Flourish, we have come up with a few ways to support the community in preventing the spread of COVID-19:

We at Flourish wish you all health and happiness in the coming months – whatever those months may bring. We are always stronger in unity, so remember to support and love yourself and those around you in what may be trying times.

 

References:

1. https://socoemergency.org/emergency/coronavirus/

2. https://www.asacu.org/wp-content/uploads/ASA-COVID-19-Info-Sheet.pdf

3. https://www.cdph.ca.gov/Programs/CID/DCDC/Pages/Immunization/ncov2019.aspx

4. https://www.sciencedirect.com/science/article/pii/S0140673620303603